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Voice of the Child Reports are structured interviews and summaries designed to reflect a child’s experiences, preferences, and needs in the context of family transitions, mediation, or legal decision-making. These reports centre the child’s perspective in a developmentally appropriate, ethical, and trauma-informed way. The process is respectful, neutral, and focused on supporting adults to make decisions that prioritize the child’s wellbeing. This service is commonly used in separation and divorce contexts, mediation, and collaborative family processes. Available by arrangement.

Individual therapy is a space for you to slow down, make sense of what’s going on, and get practical support that actually helps in daily life. Many clients come to therapy feeling emotionally exhausted, anxious, stuck in patterns, or unsure how to cope with everything they’re carrying. My approach is structured, compassionate, and grounded in real-life strategies. We focus on emotional regulation, reducing overwhelm, improving communication, strengthening boundaries, and building confidence. Therapy isn’t just about talking — you’ll leave with tools you can use outside of sessions. This service is a good fit for adults and teens navigating anxiety, stress, burnout, life transitions, relationship challenges, identity questions, or emotional overwhelm. Sessions are available virtually across Ontario and in person in Toronto.

Couples counselling is for partners who feel stuck in cycles of conflict, shutdown, miscommunication, or emotional distance. Many couples come in feeling frustrated, disconnected, or unsure how to move forward. Sessions focus on helping both partners understand patterns, improve communication, rebuild trust, and create healthier ways of relating. This includes support for neurodiverse couples, high-conflict dynamics, parenting stress, and major life transitions. The work is practical, direct, and grounded in helping you make meaningful changes — not just rehashing the same arguments. Available virtually across Ontario.

Child and teen therapy focuses on supporting emotional regulation, anxiety, self-esteem, behaviour challenges, and school-related stress in a way that respects each child’s nervous system and neurodiversity. Parents are actively included in the process. In most cases, meaningful change happens fastest when parents understand what’s happening beneath the behaviour and learn how to respond in ways that truly support their child. Support may include helping with big emotions, anxiety, ADHD traits, social challenges, sensory sensitivities, transitions, and family stress. Sessions are adapted to the child’s age and needs and may include parent sessions, child sessions, or a combination. Available virtually across Ontario and in person in Toronto.

Parenting plan coaching supports separated or divorcing parents who want to reduce conflict and create child-centred, realistic parenting arrangements. This service is especially helpful in high-conflict situations where communication feels difficult, trust is low, or children are being impacted by ongoing tension. The focus is on supporting the child’s emotional wellbeing while helping parents make practical, workable decisions. Coaching may include guidance around schedules, boundaries, communication strategies, transitions between homes, and understanding children’s developmental needs during separation. Available virtually across Ontario.

This service is designed for children, teens, and adults who identify with ADHD, autism, anxiety, or related neurodivergent experiences. Support focuses on understanding how your brain works, reducing shame, building emotional regulation skills, improving executive functioning, and creating strategies that actually fit real life. This is a neurodiversity-affirming space — no pressure to mask, no pathologizing, and no “one-size-fits-all” tools. For children and teens, parent involvement is a key part of the work so that support continues outside the therapy room. Sessions are available virtually across Ontario and in person in Toronto.

Parenting support is for caregivers who feel overwhelmed, unsure how to respond to their child’s behaviour, or stuck in exhausting power struggles. This service focuses on helping you understand your child’s nervous system, emotional needs, and behaviour through a neurodiversity-affirming lens. You’ll learn practical strategies for emotional regulation, boundaries, routines, communication, and supporting your child without constant conflict. This is especially helpful for parents of children with ADHD, autism traits, anxiety, sensory sensitivities, and intense emotions. Sessions are typically parent-focused because supporting you is often the most effective way to support your child. Available virtually across Ontario.